YOGA IS: AN INTEGRATIVE & COMPREHENSIVE WORKSHOP SERIES
with Julien Elizabeth and Anna Conversano ::
Give your yoga practice a whole new perspective with YOGA IS:
This 5 week workshop series is perfect for you if you’re looking to deepen your personal practice of yoga without a formal teacher training.
MEDITATION, BREATHWORK, THE 8 LIMBS OF YOGA, YOGA NIDRA, PHILOSOPHY, 7 CHAKRAS & ALIGNMENT