Wellbeing + Embodiment Coaching

Integrative Practices of Yoga, Mindfulness, Reiki + Intuitive Guidance of Habit, Mindset & Wellness Coaching


the invitation is for me to join you in exploring the depths of your heart; in leaning in towards that which you believe you're ready for but aren't sure how to start.

My role is to lead you into your own Heart as a home for deep listening and radical trust. This work is for those who are truly ready deepen their relationship to their most authentic, magnetic self.

Who are ready to feel truly well and whole from within.

Who are ready to feel embodied and empowered in their bodies, hearts and minds.

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There is great power of 1-on-1 wellbeing coaching. Because two is better than one. Because sometimes we need other people to see past our own limiting beliefs. Because sometimes reflecting with another brings the precise clarity we need. Because we don't always know what we want, and if we do, how to get going. Because having someone else be a mirror into our hearts is the most powerful version of healing. If you're ready to step into the arena of your own heart, I invite you to reach out to me to set up a FREE phone consultation to get a powerful understanding of what this work will offer.