please enjoy the links below that connect you to various Podcast + tv interviews, featured blog posts + website contributions + my ebook “embodied wholeness” …more to come! xoxo


  • Embodied Wholeness — A self-written E-Book of inspirational wisdom & spiritual waking up

  • yoga.health — link to my online articles + videos that live on Yoga.Health Yoga Therapy website

  • Interview on Voyage LA as one of LA’s hidden gems :)

  • Interview on “Empowered Practice” Podcast on Yoga Therapy and how I teach

  • Interview on “Nourish” TV Episode on my personal story and how it has led me to my work with women who struggle with body image, food + eating

  • Interview on “Pink Noise” Podcast on my personal story leading to my work as a Wellbeing Coach for women who struggle with body image, food + eating

  • Blog Post for “A Sober Girl’s Guide” on what I’d tell my “newly sober self”