Reiki Energy Work
rei·ki / ˈrākē : a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
In practicing Reiki, the receiver (you) does nothing but receive healing energy as it is channeled divinely through my hands into your energetic body. Reiki cannot be practiced unless the practitioner has been attuned to the energetic channel from which Reiki comes. Reiki is like an energetic massage, leaving you feel at east but not sleepy, restored but not lazy, energized but not hyper. Your Chi or Prana -- your energetic frequency which is alive within you and is a part of you - is cleansed, rebalanced and realigned with its natural state.
Reiki is ideal for physical, emotional or energetic stress as it brings your nervous system back into a state of homeostasis and ease, helps with sleep and realigns your body in powerful ways that are hard or near impossible to achieve without energy work.
Think about it -- we shower our bodies daily, right? Our energetic bodies must be cleaned and cleared from time to time too.