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SYMBIOTIC WELLNESS

Physical Therapy & Yoga
with Bharati Gokhale

When two practices are symbiotic, it means they benefit one another. I believe the key to long-term pain relief and a higher connection to self is achieved by combining physical therapy concepts with a personal yoga practice.

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About Me

Bharati Gokhale

(PT, tDPT, WCS, CYT)

 

I am a physical therapist and yoga instructor and an APTA certified in women's health physical therapy. Additionally, I am certified in Viniyoga and Hatha yoga tradition. I look forward to working with you!

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Physical
Therapy

Initial Evaluation: assessment of posture, range of motion, and muscle strength. Discussion of your personalized goals and treatment plan.

Follow-Up Sessions: one hour of manual therapy, individualized exercise programs, and additional therapeutic interventions.

Acute/Chronic Neck Pain
Post Concussion
Pelvic Health
Prenatal/Postnanal Issues
Acute/Chronic Back Pain
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Personalized
Yoga

Initial Session: assessment of flexibility and strength. Discussion of your goals. Development of a personalized program.

Follow-Up Sessions: focus on implementing your program and improving your form.

As you progress, your program changes with you!

Post-Orthopedic Procedures
Balance Deficits
Neurological Conditions
Prenatal/Postnatal Yoga
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Start your wellness journey by scheduling today.

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