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Whole-Person Wellness for Every Stage of Life

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Personalized pelvic floor and orthopedic physical therapy, wellness coaching, therapeutic yoga, and perimenopause & menopause support for women. Serving Nashville, Brentwood, Franklin, and surrounding areas. 

Services provided

Pelvic Floor Physical Therapy

Specialized care for bladder, bowel, and pelvic concerns at every stage of life.

  • Incontinence and prolapse care

  • Pelvic pain treatment

  • Prenatal and postpartum physical therapy

  • Dry needling, manual therapy, and therapeutic exercise

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Orthopedic Physical Therapy

Hands-on care for pain and movement problems, so you can get back to the activities you enjoy.

  • Back and neck pain treatment

  • Headache and chronic pain care

  • Dry needling, manual therapy, and therapeutic exercise

  • Post-concussion rehabilitation

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Perimenopause &
Menopause Health
Coaching

Personalized coaching and education to help you navigate perimenopause and menopause with confidence.

  • Six-session coaching program

  • Sleep, stress, and recovery strategies

  • Bone, muscle, and cardiovascular health

  • Nutrition and hormonal wellness

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Therapeutic Yoga

One-on-one therapeutic yoga to support strength, flexibility, balance, mobility, and overall wellness.

  • Private yoga sessions

  • Prenatal and postpartum yoga

  • Yoga following orthopedic procedures

  • Balance and mobility support

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Wellness Sessions

Hands-on, one-on-one sessions for clients who have completed physical therapy and want to continue their care.

  • Joint mobilization and myofascial release

  • Craniosacral therapy

  • Breath and movement integration

  • Therapeutic exercise and one-on-one
    yoga, as needed

Learn More

Upcoming Events

Explore upcoming workshops, events, and wellness opportunities.

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Desire, Dryness, & Everything In-Between

Sexual Health Through Perimenopause and Beyond...

Thursday, October 22nd  |  6:00PM–7:30PM

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Location: Relate office

1585 Mallory Lane, Suite 208, Brentwood TN 37027

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Taught by Bharati Gokhale, PT, DPT of Symbiotic Wellness and Ty Ryavec of Relate: Sex and Intimacy Consulting

Reserve your spot
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A Face Yoga Workshop:

Glow & Flow

​​Saturday, October 24th  | 1:00 pm - 2:30 pm

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Location:  7105 Bakers Bridge Ave., Brentwood, TN 37027

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Instructors: Bharati Gokhale, DPT & Sabrina Shun

Reserve your spot
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Meet Your Practitioner

Bharati Gokhale, PT, DPT

Women's Health Physical Therapist, Yoga Instructor & Health Coach | Owner, Symbiotic Wellness

Bharati has over 35 years of experience as a physical therapist and has specialized in pelvic floor therapy for nearly two decades. Throughout her career, she has also treated orthopedic conditions such as neck pain, back pain, and headaches. A yoga teacher since 1990, she brings movement and mindfulness into every plan of care.

Why Choose Symbiotic Wellness?

Every person deserves care that looks at the whole picture. Rather than treating symptoms alone, we work to understand how your body, movement, lifestyle, and daily habits influence your health. 

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Our Approach

Personalized Care That Goes Beyond Treatment​

Your care is built around your needs and goals, and it draws on physical therapy, yoga-based mindful movement, education, and wellness coaching.

We help you:

  • Improve pelvic health, including bladder, bowel, and pelvic pain concerns

  • Prepare for pregnancy and recover postpartum

  • Navigate perimenopause and menopause

  • Reduce pain and improve movement

  • Build strength, balance, and confidence

  • Develop sustainable habits for long-term wellness

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