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Symbiotic Wellness is the greater Nashville area's leading practice specializing in physical therapy and yoga for pelvic health, pre and postnatal care, acute and chronic pain and more.
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When two practices are symbiotic, it means they benefit one another. At Symbiotic Wellness, we believe the key to long-term pain relief and a higher connection to self is achieved by combining physical therapy concepts with a personal yoga practice.
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Conditions We Treat
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Pelvic Health (incontinence, prolapse, pelvic pain)
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Prenatal/postnatal issues (diastasis recti, scar care, musculoskeletal issues)
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Chronic low back/neck pain
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Headache
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Learn more about our offerings by scrolling down below!
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In addition to physical therapy sessions in our Franklin and Nashville offices, we also provide personalized one-on-one yoga sessions as well as Home Health Care. Home Health Care is ideal for those who are pregnant, postpartum or need to prioritize care in the midst of a busy life.
Physical
Therapy
Initial Evaluation: assessment of posture, range of motion, and muscle strength. Discussion of your personalized goals and treatment plan.
Follow-Up Sessions: one hour of manual therapy, individualized exercise programs, and additional therapeutic interventions.
Personalized
Yoga
Initial Session: assessment of flexibility and strength. Discussion of your goals. Development of a personalized program.
Follow-Up Sessions: focus on implementing your program and improving your form. As you progress, your program changes with you!