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At Symbiotic Wellness, we believe lasting wellness comes from treating the whole person, not just the symptoms. Through personalized physical therapy, pelvic health care, perimenopause and menopause health coaching, and hands-on treatment, we help you move with confidence, reduce pain, and build healthy habits that support long-term well-being.
Whether you're managing incontinence, prolapse, or pelvic floor dysfunction, suffering from orthopedic issues such as neck or back pain, preparing for motherhood, or navigating perimenopause or menopause, every treatment plan is built around your specific needs and goals.
Services include:
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Pelvic floor physical therapy — incontinence, prolapse, pelvic floor dysfunction, pre & postnatal care
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Orthopedic care — acute and chronic back and neck conditions
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Private yoga sessions — prenatal, postnatal, post-procedure (orthopedic), post-concussion, general maintenance
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Perimenopause and menopause health coaching
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Nervous system regulation — breathing techniques, mindfulness, craniosacral therapy
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Manual therapy and dry needling
Meet Your Practitioner
Bharati Gokhale, PT, DPT
Yoga Instructor & Health Coach
Owner, Symbiotic Wellness
I'm a board-certified Women's Health Physical Therapist with 35 years of experience, 19 of which have focused primarily on pelvic floor therapy. I also treat acute and chronic neck and back pain, using a range of manual therapy techniques and dry needling. Breathing and mindfulness are part of how I work with clients, and I offer personalized yoga sessions and mindfulness coaching as standalone services as well. Perimenopause and menopause health coaching is another service I provide. My goal is to help women feel strong, balanced, and confident in their bodies. When I'm not working, you'll find me with my family or exploring the world through travel.
Our Approach
Personalized Care That Goes Beyond Treatment
No two people experience health the same way. That's why every visit begins by understanding your body, your lifestyle, and what matters most to you.
Our approach combines evidence-based physical therapy such as hands-on techniques and movement education with breathing therapeutic yoga to address the root cause of discomfort while giving you the tools to stay healthy long after your appointments.
We focus on helping you:
• Reduce pain and improve movement
• Build strength and confidence
• Improve balance and mobility
• Support pelvic health
• Navigate pregnancy and postpartum recovery
• Thrive through perimenopause and menopause
• Create sustainable habits for lifelong wellness
Services provided
Pelvic Physical Therapy
Restore movement, reduce pain, and improve function with personalized, one-on-one care. Treatment is tailored to your needs and goals.
Services include:
• Pelvic floor therapy
• Prenatal and postpartum physical therapy
• Neck pain treatment
• Back pain treatment
• Post-concussion rehabilitation
• Home health physical therapy
• Manual therapy
• Movement assessment and corrective exercise
Perimenopause & Menopause health coaching
Navigate this stage of life with personalized coaching, education, and practical strategies designed to support your health and well-being.
Services include:
• Six-session coaching program
• Better sleep and recovery strategies
• Nervous system regulation
• Bone health education, muscle strength strategies, and cardiovascular health guidance
• Nutrition and hormonal wellness
• Pelvic health education for bladder, bowel, and sexual health
• Stress management and mindfulness techniques
• Sustainable lifestyle habits for long-term wellness
Therapeutic Yoga
Improve strength, flexibility, balance, and body awareness through individualized therapeutic yoga integrated into your plan of care.
Services include:
• One-on-one therapeutic yoga
• Prenatal and postpartum yoga
• Yoga following orthopedic procedures
• Balance and mobility training
• Yoga for neurological conditions
• Breathwork and mindfulness
Why Choose Symbiotic Wellness?
Every person deserves care that looks at the whole picture. Rather than treating symptoms alone, we work to understand how your body, movement, lifestyle, and daily habits influence your health.
Our approach combines clinical expertise with education, movement, and wellness strategies to help you feel confident caring for your body long after your appointments end.
